Fall Counselling Workshop Series - Parenting the Anxious Child

  • Wednesday, September 21st, 2016
  • 7:00PM - 9:00PM

Presented by Dens Boyd & Associates and St. Thomas More Collegiate
Location: School Cafeteria

This workshop will help parents better understand how anxiety works and will provide them with a number of tools and strategies for them to help their children overcome their fears.  This workshop is for children of all ages.

Topics include: Cognitive Behavioral Therapy- the treatment of choice, the mind/ body connection, courage- feeling the fear and doing it anyway,  mindfulness as the key to change, conquering fearful thoughts with positive and realistic self-talk, and effective self-calming strategies for all. 

Presented by: Don Lasell, M.A., R.C.C.

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